There are a lot of reasons to like dancing, and with shows
like Dancing with the Stars and So You Think You Can Dance, dancing
continues to grow in popularity.
“Line dancing is an extremely social activity that attracts
people from all walks of life,” says Multari. “While it started out as being
strictly “country”, it has developed into an activity that spans all genres of
music; including rap, Latin, Broadway, and even opera. Plus the fact that you don’t need a partner
just makes line dancing that much more appealing.”
Of course, as with any “exercise”, line dancing offers a
host of health benefits that should convince anyone to give this fun and fit
activity a try. Here’s Multari’s top four.
·
Helps maintain bone density.
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Helps to stave off dementia.
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Help ease certain forms of arthritis. Remember “motion is lotion”.
·
Aids in the release of stress.
Labels: Arthritis, benefits of line dancing, bone density, dancing with the stars, dementia, Denise Austin, line dancing, New York State of Line, Rosie Multari, so you think you can dance, stress