Regardless of race, sex or creed we all live in a world that
revolves around fitness and its subsequent effect on our overall health and
happiness. I think it’s safe to say that we’ve all made resolutions just
to turn around and throw them by the wayside about two weeks into the new year;
at least that seems to be my pattern.
However as we slide into the month of March I find myself
fixated and fascinated by the novelty of Springtime; its newness, its welcoming
bouquet of perennial joy, its promise for a new start, a new beginning.
It’s no wonder that Springtime is the best time of the year to resume your
fitness routines.
“March is a great time to recover your natural rhythm” says
Anita Ahn, Director of the EarthMind Wellness Center at Honor’s Haven Resort
& Spa. “Clearing unwanted blockages through the practice of yoga can
stimulate regenerative properties in the body while providing the necessary
tools to manage your every day stress in healthy, progressive ways.”
According to Ms. Ahn, the wellness center’s programs are
“designed to maximize natural healing powers and revitalize the life energy
system within the human body through relaxation, exercise, meditation,
breathing and mindful eating”; a seemingly perfect formula for achieving that
resolution to become fit!
To recover your natural rhythm this Spring with a yoga
program that’s right for you, contact the EarthMind Wellness center at (845)
210-3143; earthmind@honorshaven.com.
You can also visit them on the web at www.honorshaven.com/wellness-center/
to learn more about their programs, classes, workshops, special sessions and
memberships.
Keywords: NYC getaway, NYC weekend getaway, summer resort in upstate ny, hudson valley resort, hudson valley spa, extended stay in upstate ny, resort deal in ny, wine tour in upstate ny, Bethel woods hotel, romance getaway in ny, family resort in upstate ny, summer vacation resort deal, spring vacation resort deal
